Karter and I downtown. She is people watching. Always in her J-O-B!!  lol.  (at H&M Schweinfurt)

Karter and I downtown. She is people watching. Always in her J-O-B!! lol. (at H&M Schweinfurt)

Tough WODS today that I got from @peacelovefitness!  We altered the last one. 4 WODs that were 3 mins a piece. Grueling!!

Tough WODS today that I got from @peacelovefitness! We altered the last one. 4 WODs that were 3 mins a piece. Grueling!!

If you post about lifting, crossfit and/or bodyfitness/bikinifitness/bodybuilding, could you please reblog this?

fitelise:

I’d love to look at your blogs! :)

(via levanna)

I am going in!!! (at Pappert Coffee Shop)

I am going in!!! (at Pappert Coffee Shop)

43 days and we will be home. Can’t wait.

43 days and we will be home. Can’t wait.

In a land far away.  15 month deployment. Best time of my military career while deployed. AIRBORNE!!

In a land far away. 15 month deployment. Best time of my military career while deployed. AIRBORNE!!

The movers are here!

The movers are here!

Wu-Tang Clan on the Simpsons. Needs to happen.  LOL

Wu-Tang Clan on the Simpsons. Needs to happen. LOL

HEAVEN.
Today’s evolution…

Today’s evolution…

“I’s tired Boss!”  Two sessions of Power and Hang Cleans and a WOD. What a way to end the week!!

“I’s tired Boss!” Two sessions of Power and Hang Cleans and a WOD. What a way to end the week!!

competeeveryday:

The #HYDRA was a mythical beast that grew stronger when opponents tried to kill it. Same with life for those who #Compete - that which doesn’t kill us makes us strong
Just call me Hydra from now on!  

competeeveryday:

The #HYDRA was a mythical beast that grew stronger when opponents tried to kill it. Same with life for those who #Compete - that which doesn’t kill us makes us strong

Just call me Hydra from now on!  

(via levanna)

"Careful of those who admire you deeply, think you’re brilliant but resent your light."

— Warsan Shire (via lotus-eyes)

(Source: thirdeyeblinking, via littlemiss)

Another good session in the books!  
A) 205lbs Deadlifts
B) 115lbs Push Press
C) 115lbs Power Snatch

#projectrelentless #crossfit

Another good session in the books!
A) 205lbs Deadlifts
B) 115lbs Push Press
C) 115lbs Power Snatch

#projectrelentless #crossfit